50男性

腰痛は20年間から常にあったが、最近はいつも腰が痛い状態になっている。
また首も６年間から痛み出し、今では右腕を上げていると右肘に痺れが出る。
首も腰もヘルニアと診断され、手術を勧められている。

主な施術内容
・自律神経を高め全身的な筋緊張を作る浅い呼吸を正すため、深く呼吸を行う
・股関節の動きを止めている縫工筋のストレッチ
・首や肩へのストレスをかけている右胸郭の可動性拡大

結果とその後
整体直後はほぼすべての痛みは無くなり、しびれ感も出なくなった。ただこの男性の特徴として関節が緩く（先天的に柔らかい方はいます）、一方で行う仕事が力仕事が多いため、いい状態が安定するまで再発の可能性は高い。今後としては自宅で可能なストレッチを行いつつ、変化していく特徴に対してアプローチさせて頂くことになった。
　
ヘルニアと診断を受けたとしても身体の癖から全身を見ていく事で
対応できる場所はあるかと経験からも思います。

どんなに長い腰痛だとしても是非ご相談下さい。

～からだと靴の整体院～
フィジオウェルネスマルヤマ

Physical therapy for back pain for 20 years and neck pain for many years

50 male

He has always had back pain for 20 years, but now his back is always in pain.
He has also had neck pain for the past 6 years, and now when he raises his right arm, his right elbow becomes numb.
Both his neck and back have been diagnosed as hernias, and he has been advised to have surgery.

Main treatment
・Deep breathing to correct shallow breathing, which increases the autonomic nervous system and creates generalized muscle tension.
・Stretching of the suture muscles that stop the movement of the hip joint.
・Expansion of mobility of the right thoracic cage, which places stress on the neck and shoulders.

Results and afterwards
Immediately after the physical therapy, almost all the pain was gone and the numbness was no longer present. However, this man is characterized by joint laxity (some people are congenitally soft), and on the other hand, the work he performs involves a lot of heavy lifting, so there is a high possibility of recurrence until the good condition is stabilized. In the future, we will approach him with stretching exercises that he can do at home, as well as with the changing characteristics of his body.
　
Even if the patient is diagnosed with a hernia, by looking at the whole body from a physical habitual point of view, I believe that there are places where the hernia can be addressed.
I believe from experience that there are places that can be addressed.

No matter how long you have been suffering from back pain
Please consult with us.